Alli Mija

Let's Connect

Whether you're interested in online fitness coaching, pickleball performance training, nutrition coaching, or bringing a Dink & Defend clinic to your community, I'd love to hear from you.

Schedule a Free 30-min Meet & Greet Call

Click the link below to choose a time that works for you.

Book Your Call:

https://calendly.com/alli-sorensonfitness/30min-intro-call-alli-d

Or email me directly anytime:

alli@dinkanddefend.com

I look forward to helping you become stronger, healthier, and more confident - on and off the court!

Alli Mija

(509) 859-4988

Send a Message